115 - Embodied Love: Somatic Healing for Healthy Relationships - with Special Guest, Lauren Zoeller

Lauren Zoeller (Somatic & Nervous System Mentor) drops by Intentional Living with Courtney Meyers to talk all about Somatic Healing & regulating our nervous system so that we can create the healthy relationships we crave.

We're talking:

🩷 Self-Love & Healing

🩷 Regulating the Nervous System

🩷 Creating Meaningful Connections

🩷 AND, the Power of Somatic Therapy

 

PLUS, Lauren takes us through a somatic practice demonstrating the power of love!

 

Connect with Lauren Zoeller:

https://laurenzoeller.com/

https://www.instagram.com/laurenzoeller/

 

Connect with Courtney Meyers:

https://www.courtneymeyers.com/

https://www.instagram.com/intentional.courtney/

https://www.youtube.com/channel/UCQZldkv38l00pDGrJx43ksA

 

Optimum Course - Use Code: COURTNEY for $100 off!

https://www.samanthalotus.com/optimum

 

Intentional Living with Courtney Meyers

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New Episodes Every Wednesday

 

#intentionalliving #personaldevelopment #growthmindset #somatictherapy #somatichealing #dating #relationships #nervoussystemregulation #healthyrelationships