46 - Creating Connection & Ditching Distraction - with Special Guest, Dr. Stacy Barczak Baker

So many of us are fueled by our primal instinct of Fight or Flight, which keeps us in a position of Distraction & Disconnection BUT what if I told that is all changing, all we have to do is lean in!

Dr. Stacy Barczak Baker (naturopath & holistic health expert) guests on Intentional Living with Courtney Meyers to discuss our body, mind & spirit connection.  And we dive deep into topics of motherhood, raising our awareness, and getting to the source of what's really causing us disease!

 

Key Takeaways:

🔑 There is a collective desire for better connection and a movement towards greater awareness.

🔑 Disconnect from external sources and focus on self-care and mindfulness to improve overall well-being.

🔑 The rise in consciousness and collective awakening requires individuals to lead by example and spread love and empathy.

🔑 Nurturing children's true nature and modeling behavior that aligns with their passions and purpose can prevent the dimming of their light.

🔑 Breaking the cycle of societal norms and focusing on self-worth and self-value is essential for personal growth and positive change.

🔑 Question the traditional school system and consider alternative educational approaches that align with your child's needs.

🔑 Balance home and school life to ensure children receive the love and attention they need.

🔑 Be present with loved ones and prioritize quality time together.

🔑 Break generational cycles by becoming consciously aware and making positive changes for future generations.

 

Connect with Dr. Stacy:

https://www.vibewellness.biz/

https://www.instagram.com/dr.stacy.nd/?hl=en

 

Connect with Courtney:

https://www.courtneymeyers.com/

https://www.instagram.com/intentional.courtney/

https://www.youtube.com/playlist?list=PLAsY-1ILJoFdld5JEMQ4YxBfLOmjYZLTy

 

Intentional Living with Courtney Meyers

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