Wednesday Apr 17, 2024

92 - The Kundalini Transformation - with Special Guest, Brianna Rose

Brianna Rose (Kundalini Business Coach) guests on Intentional Living with Courtney Meyers talking all about the blocks that keep us from reaching our full potential & how we can release them through Kundalini Activation.

It's a conversation that will ignite your inner superpower - Don't miss it!

Key Takeaways:

🔑 Kundalini energy is a coiled energy that resides at the base of the spine and can be awakened through breath work, meditation, and movement.

🔑 Consistent practice is necessary to keep the Kundalini energy flowing and the body regulated.

🔑 Breathing correctly and regulating the nervous system are essential for manifesting abundance and achieving success.

🔑 The body holds stored belief systems and traumas that can block our progress, and body-based coaching can help release these blocks and create the life we desire. Energy blocks in the body can hinder the flow of energy and prevent abundance.

🔑 Reprogramming the physiology of the body is essential to release these blocks and create abundance.

🔑 Being grounded in the body allows us to be a powerful antenna for our energy and attract abundance.

🔑 Prioritizing self-care and embodiment is crucial for success and creating abundance.

Connect with Brianna Rose:

https://www.lightleaderco.com/

https://www.instagram.com/iambriannarose/

Connect with Courtney Meyers

https://www.courtneymeyers.com/

https://www.instagram.com/intentional.courtney/

https://www.youtube.com/channel/UCQZldkv38l00pDGrJx43ksA

Intentional Living with Courtney Meyers

YouTube - Spotify - Apple Podcasts