Intentional Living with Courtney Meyers

8 - YOU Are a Reason to Celebrate!

When it comes to celebrating ourselves - the majority of us do quite a dismal job.  So, here is my reminder to start celebrating YOU!  You deserve it.  You deserve to be celebrated everyday.  It's such a powerful tool, celebration, not only for you, but for everyone in the world.  Dive into this week's episode to learn more!
 
Key Takeaways:
🔑 Celebrate yourself and model celebration for others.
🔑 Find something to celebrate every day.
🔑 You don't need a birthday to celebrate.
🔑 Spread celebration to others and uplift those around you.
 
Connect with Courtney:
https://www.courtneymeyers.com/
https://www.instagram.com/intentional.courtney/
https://www.youtube.com/channel/UCQZldkv38l00pDGrJx43ksA
 
Intentional Living with Courtney Meyers
YouTube - Spotify - Apple Podcasts
New Episodes Every Monday & Wednesday

7 - Are You Due for an INTENTIONAL Break?

Taking a break can be one of the MOST Intentional things you can do...
We all need a moment to relax, recharge and refresh.  So, in today's episode of Intentional Living with Courtney Meyers, we're diving deep into the many benefits of giving yourself a break.  Whether that be a vacation, a hiatus from work, a walk or just a moment to take in the sun - so give yourself a quick break for this must hear episode.
 
Key Takeaways:
🔑 Taking intentional breaks is essential for recharging and resetting.
🔑 Slowing down and just being is a challenge in a society that values constant productivity.
🔑 Finding moments of peace and connection with oneself and the universe is crucial.
🔑 Prioritizing self-care and regular recharge is necessary for overall well-being.
🔑 Taking breaks does not mean giving up on intentions but allows for better alignment and results.
🔑 Embracing moments of space and recharge brings balance and renewed energy.
🔑 The ripple effect of taking breaks positively impacts all areas of life.
 
Connect with Courtney:
https://www.courtneymeyers.com/
https://www.instagram.com/intentional.courtney/
https://www.youtube.com/channel/UCQZldkv38l00pDGrJx43ksA
 
Intentional Living with Courtney Meyers
YouTube - Spotify - Apple Podcasts
New Episodes Every Monday & Wednesday

6 - It’s About TIME

When it comes to the intentions you set, the goals you strive for, your biggest desires... nothing can stop you from realizing them - BUT not everything will always come in the timeline you design - It's called DIVINE TIMING for a reason because The Universe's timeline is ALWAYS better than that which we could possibly conceive. 
 
Key Takeaways:
🔑 The universe doesn't work on our timeline; sometimes we need to experience more before achieving our goals.
🔑 Success requires patience and the willingness to put in the work and learn along the way.
🔑 Divine timing plays a significant role in our lives, and the universe's timing is always better than our own.
🔑 Releasing control and surrendering our timelines to the universe allows for a smoother and more fulfilling journey.
 
Connect with Courtney:
https://www.courtneymeyers.com/
https://www.instagram.com/intentional.courtney/
https://www.youtube.com/channel/UCQZldkv38l00pDGrJx43ksA
 
Intentional Living with Courtney Meyers
YouTube - Spotify - Apple Podcasts
New Episodes Every Monday & Wednesday

5 - TRUST in Your FAITH

When it comes to Intentional Living - Be prepared, because your FAITH will be tested.  But know this, your faith is literally THE ONLY thing you can count on in an Intentional Way.  So trust in it.  Trust in Your Faith!
 
Key Takeaways:
🔑 Faith is tested in intentional living and it is necessary to trust in the unknown and have faith in the universe.
🔑 Building a business requires perseverance and the ability to push through tests and challenges.
🔑 Tests and lessons are a part of life and they get harder as you get closer to your goals.
🔑 Finding a balance between control and faith is important in the journey of intentional living.
🔑 Living authentically is a test of faith and it is important to name, own, and release tests.
 
Connect with Courtney:
https://www.courtneymeyers.com/
https://www.instagram.com/intentional.courtney/
https://www.youtube.com/channel/UCQZldkv38l00pDGrJx43ksA
 
Intentional Living with Courtney Meyers
YouTube - Spotify - Apple Podcasts
New Episodes Every Monday & Wednesday

4 - Setting PURE Intentions

Are your intentions PURE?  One of the quickest ways to stall your intentions, block your manifestations, and not realize your goals, is to set intentions that aren't in true alignment with your authentic self.
In this episode of Intentional Living with Courtney Meyers, we get to the bottom of how to create pure intentions, how to uncover your true why for everything you desire, and how to set yourself up for success in all your endeavors.
 
Key Takeaways:
🔑 Setting pure intentions is essential for true fulfillment and success.
🔑 Understanding your why and aligning your intentions with your authentic self is crucial.
🔑 Impure intentions can lead to negative consequences and a lack of genuine happiness.
🔑 By finding your why and diving deep into your soul's desires, you can set authentic goals that resonate with your true self.
🔑 When your intentions are pure, success comes naturally and effortlessly.
 
Connect with Courtney:
https://www.courtneymeyers.com/
https://www.instagram.com/intentional.courtney/
https://www.youtube.com/channel/UCQZldkv38l00pDGrJx43ksA
 
Intentional Living with Courtney Meyers
YouTube - Spotify - Apple Podcasts
New Episodes Every Monday & Wedneday
 

3 - Intentionally Surrender to Your Desires

The biggest block any of us will face towards realizing our desires, intentions or manifestations is control - so it's time we SURRENDER.  But how do you surrender?
 
Key Takeaways:
🔑 Surrendering involves showing up, doing the work, and allowing the universe to provide.
🔑 Surrendering control is essential in manifestation and intentional living.
🔑 Surrendering in relationships means putting yourself out there and removing limitations.
🔑 Surrendering can be forced or chosen, but it requires trust in the universe.
 
Connect with Courtney:
https://www.courtneymeyers.com/
https://www.instagram.com/intentional.courtney/
https://www.youtube.com/channel/UCQZldkv38l00pDGrJx43ksA
 
Intentional Living with Courtney Meyers
YouTube - Spotify - Apple Podcasts
New Episodes Every Monday & Wednesday

2 - Get (UN)Comfortable with Change

A life-changing discussion about facing your fear of the unknown, in order to live a more intentional life, inspired by your truest self.
 
Key Takeaways:
🔑 Change is essential for intentional living and personal growth.
🔑 Fear of the unknown often accompanies change, but it is important to embrace discomfort for growth.
🔑 Change can impact others, and their resistance to change should not deter personal growth.
🔑 Taking control of change and prioritizing self-interest is necessary for personal development.
 
Connect with Courtney:
https://www.courtneymeyers.com/
https://www.instagram.com/intentional.courtney/
https://www.youtube.com/channel/UCQZldkv38l00pDGrJx43ksA
 
Intentional Living with Courtney Meyers
YouTube - Spotify - Apple Podcasts
New Episodes Every Monday & Wednesday

1 - Take Your(AUTHENTIC)Self on a Date

In our premiere episode, we get to know who we are on a soul level so that we can begin to set intentions from a place of truth & alignment because Intentions Designed with Your Spirit in Mind are the ones that last.
 
Key Takeaways:
🔑 Living intentionally requires getting to know your authentic self.
🔑 Shedding the expectations and stories imposed by others is essential for personal growth.
🔑 Taking yourself on a date and engaging in self-reflection through writing and journaling can help uncover your true identity.
🔑 Aligning intentions with your true self allows for a more fulfilling and purposeful life.
 
Connect with Courtney:
https://www.courtneymeyers.com/
https://www.instagram.com/intentional.courtney/
https://www.youtube.com/channel/UCQZldkv38l00pDGrJx43ksA
 
Intentional Living with Courtney Meyers
YouTube - Spotify - Apple Podcasts
New Episodes Every Monday & Wednesday