Wednesday Oct 30, 2024
117 - Ghosts & Guidance from Beyond - with Special Guest, Patti Negri
Intentional Living with Courtney Meyers
Welcome to Intentional Living with Courtney Meyers, the ultimate destination for those seeking a more fulfilled and purposeful life. Join Courtney as she brings you inspiring content centered around mindset, intentional living, and embracing your authentic self. Through empowering conversations and thought provoking videos, this channel aims to connect individuals on their journey towards positive change. Subscribe now and become a part of this intentional movement towards a more meaningful life.
Listen on:
Episodes
Episodes
Wednesday Oct 23, 2024
Wednesday Oct 23, 2024
Prepare to have a complete Food Focused Mindset Shift as we sit down with Kristina Bruce (MindBody Acceptance Coach) to discuss Intuitive Eating, Healthy Habits & what really goes into our Mind-Body-Image narrative.
We're talking:
🩷 Intuitive Eating
🩷 Body Image & Societal Standards
🩷 Building Better Self-Worth
🩷 AND, Learning to TRUST Our Bodies
Connect with Kristina Bruce:
https://www.kristinabruce.com/
https://www.instagram.com/kristinabrucecoach/
https://www.youtube.com/c/KristinaBruce
Connect with Courtney Meyers:
https://www.courtneymeyers.com/
https://www.instagram.com/intentional.courtney/
https://www.youtube.com/channel/UCQZldkv38l00pDGrJx43ksA
Optimum Course - Use Code: COURTNEY for $100 off! https://www.samanthalotus.com/optimum
Intentional Living with Courtney Meyers
YouTube - Spotify - Apple Podcasts
New Episodes Every Wednesday
#intentionalliving #intuition #intuitiveeating #dieting #dietculture #personaldevelopment #growthmindset #bodypositivity #healthybodyimage
Wednesday Oct 16, 2024
Wednesday Oct 16, 2024
Lauren Zoeller (Somatic & Nervous System Mentor) drops by Intentional Living with Courtney Meyers to talk all about Somatic Healing & regulating our nervous system so that we can create the healthy relationships we crave.
We're talking:
🩷 Self-Love & Healing
🩷 Regulating the Nervous System
🩷 Creating Meaningful Connections
🩷 AND, the Power of Somatic Therapy
PLUS, Lauren takes us through a somatic practice demonstrating the power of love!
Connect with Lauren Zoeller:
https://laurenzoeller.com/
https://www.instagram.com/laurenzoeller/
Connect with Courtney Meyers:
https://www.courtneymeyers.com/
https://www.instagram.com/intentional.courtney/
https://www.youtube.com/channel/UCQZldkv38l00pDGrJx43ksA
Optimum Course - Use Code: COURTNEY for $100 off!
https://www.samanthalotus.com/optimum
Intentional Living with Courtney Meyers
YouTube - Spotify - Apple Podcasts
New Episodes Every Wednesday
#intentionalliving #personaldevelopment #growthmindset #somatictherapy #somatichealing #dating #relationships #nervoussystemregulation #healthyrelationships
Wednesday Oct 09, 2024
Wednesday Oct 09, 2024
Danielle Cobo (Unstoppable Grit) drops by Intentional Living with an invitation for us to take charge and create that life we've always wanted. We're talking:
🩷 Self-Reflection
🩷 Getting Clear on Our Priorities
🩷 Setting Boundaries
🩷 AND, Finding that Balance Between Our Values & Our Lifestyle
Don't miss this conversation full of REAL advice for finally stepping into your DREAM LIFE!
📚 Get your copy of Danielle's Book:
https://amzn.to/3Ne0MaB
Connect with Danielle Cobo:
https://www.daniellecobo.com/
https://www.linkedin.com/in/daniellecobo/
https://www.instagram.com/thedaniellecobo/
Connect with Courtney Meyers:
https://www.courtneymeyers.com/
https://www.instagram.com/intentional.courtney/
https://www.youtube.com/channel/UCQZldkv38l00pDGrJx43ksA
Optimum Course - Use Code: COURTNEY for $100 off! https://www.samanthalotus.com/optimum
Intentional Living with Courtney Meyers
YouTube - Spotify - Apple Podcasts
New Episodes Every Wednesday
#success #burnout #priorities #selfcare #mindfulness #intentionalliving #mindset #growthmindset #personaldevelopment
Wednesday Oct 02, 2024
Wednesday Oct 02, 2024
Dr. Nekeshia Hammond guests on Intentional Living in a discussion that goes BEYOND BURNOUT and dives deep into a discussion of wellbeing - mind, body & soul. We're talking:
🌱 Self-Care & Self-Awareness
🌱 The Benefits of Therapy & Working with Professionals
🌱 Navigating Burnout
🌱 The Mind-Heart Connection
🌱 AND the Power of a Mindful Minute!
Don't miss this conversation full of practical takeaways that will help you on your road to living your most inspired life.
📚 Get your copy of Dr. Nekeshia Hammond's book ⬇️
https://amzn.to/3Y16T8t
Connect with Dr. Nekeshia Hammond:
https://drnekeshiahammond.com/
https://mindsettrainingbook.com/
https://www.instagram.com/drnekeshiahammond/
Connect with Courtney Meyers:
https://www.courtneymeyers.com/
https://www.instagram.com/intentional.courtney/
https://www.youtube.com/channel/UCQZldkv38l00pDGrJx43ksA
Optimum Course - Use Code: COURTNEY for $100 off! https://www.samanthalotus.com/optimum
Intentional Living with Courtney Meyes
YouTube - Spotify - Apple Podcasts
New Episodes Every Wednesday
#intentionalliving #mindset #burnout #selfcare #emotionalwellness #personalgrowth #mentalhealth #mindfulness #anxiety
Wednesday Sep 25, 2024
Wednesday Sep 25, 2024
Learn how to navigate this new world we're living in with Caley Alyssa as she guests on Intentional Living to discuss everything from:
🪷 Yogic Sleep
🪷 The infiltration of AI & other technology in today's world
🪷 Entering the new paradigm
🪷 And changing the world through LOVE
Connect with Caley Alyssa:
https://www.caleyalyssa.com/
https://www.academyofyogicsleep.org/
https://www.caleyalyssa.com/caley-alyssa-app
Connect with Courtney:
https://www.courtneymeyers.com/
https://www.instagram.com/intentional.courtney/
https://www.youtube.com/channel/UCQZldkv38l00pDGrJx43ksA
Optimum Course - Use Code: COURTNEY for $100 off! https://www.samanthalotus.com/optimum
Intentional Living with Courtney Meyers
YouTube - Spotify - Apple Podcasts
New Episodes Every Monday & Wednesday
#intentionalliving #authenticself #newparadigm #innerwisdom #embodiment #yogicsleep #personaldevelopment #spirituality #growthmindset
Monday Sep 23, 2024
Monday Sep 23, 2024
If "that's just the way it is" isn't working for you anymore...
THEN, this conversation is for you as we sit down with Betsy Pepine (author & entrepreneur) to talk all about:
📦 The boxes & labels that define (and confine) us.
📦 Our inner child & the pursuit of joy.
📦 Our multidimensional selves.
📦 And the power of reinvention!
Don't miss this deeply personal & empowering conversation.
📚 AND make sure to order your copy of Betsy's new book:
https://amzn.to/47DXEy5
Connect with Betsy Pepine:
https://betsypepine.com/
https://www.instagram.com/betsypepine/?hl=en
Connect with Courtney Meyers:
https://www.courtneymeyers.com/
https://www.instagram.com/intentional.courtney/
https://www.youtube.com/channel/UCQZldkv38l00pDGrJx43ksA
Intentional Living with Courtney Meyers
YouTube - Spotify - Apple Podcasts
New Episodes Every Monday & Wednesday
#intentionalliving #mindset #mindfulness #spirituality #growthmindset #personaldevelopment #breakfree #selfhelp
Thursday Sep 19, 2024
Thursday Sep 19, 2024
Art & Spirit continue to intersect as we sit down with Flow State Speaker & Violinist, Diane Allen. Talking all about:
🎻 How to get into your personal flow state & sustain it.
🎻 Bringing together the heart & mind.
🎻 Going beyond your comfort zone.
🎻 And identifying your purpose.
PLUS, Diane treats us to a personal concert & exercise to trigger our flow state potential!
Don't miss this truly entertaining & informative conversation.
📚 Get Your Copy of Diane's Book Here:
https://amzn.to/3ZNzwYj
Connect with Diane Allen:
https://dianeallen.com/
https://talk.ac/dianeallen?code=PODCAST
https://www.instagram.com/dianeallenspeaker/
Connect with Courtney Meyers:
https://www.courtneymeyers.com/
https://www.instagram.com/intentional.courtney/
https://www.youtube.com/channel/UCQZldkv38l00pDGrJx43ksA
Optimum Course - Use Code: COURTNEY for $100 off!
https://www.samanthalotus.com/optimum
Intentional Living with Courtney Meyers
YouTube - Spotify - Apple Podcasts
New Episodes Every Monday & Wednesday
#intentionalliving #flowstate #neuroscience #peakperformance #personaldevelopment #selfdiscovery #spirituality #mindheartconnection #flow
Monday Sep 16, 2024
Monday Sep 16, 2024
AUTUMN REESER guests on Intentional Living!
Don't miss this conversation as Autumn & I reconnect, taking a trip down memory lane... all the way back to high school - and dive deep into a soulful conversation on:
💖 The Intersection of Art & Spirituality
💖 Healing Our Inner Child
💖 Embracing Gratitude & Life's Lessons
💖 And Conscious Parenting
👋 Goodbye Hollywood we're leaving the lights behind and getting UNSCRIPTED & PERSONAL in this authentic hour!
Subscribe to Intentional Living wherever you stream your podcasts!
💕 AND, don't forget to like, share & stream ALL our shows with your family & Friends. Community is everything & this one is Intentionally THE BEST! 💕
Connect with Autumn Reeser:
https://www.autumnreeser.com/
https://www.instagram.com/autumn_reeser/?hl=en
Connect with Courtney Meyers:
https://www.courtneymeyers.com/
https://www.instagram.com/intentional.courtney/
https://www.youtube.com/channel/UCQZldkv38l00pDGrJx43ksA
Optimum Course - Use Code: COURTNEY for $100 off!
https://www.samanthalotus.com/optimum
Intentional Living with Courtney Meyers
YouTube - Spotify - Apple Podcasts
New Episodes Every Monday & Wednesday
#SpiritualAwakening #HealingJourney #ConsciousLiving #IntentionalLiving #intentionalLivingPodcast #Mindfulness #Spirituality #PersonalDevelopment #HallmarkChannel
COURTNEY MEYERS
Courtney Meyers is a Daytime Emmy Nominated Writer and Producer turned Intuitive Speaker, Author, Coach & Host. She has branded such shows as Ellen, The Real, Extra and Entertainment Tonight. She is a published ghost-writer, and her first novel, The Intentional Home is set to debut in 2023.
A wife and mother, Courtney is a California native living in Tennessee. She is trained in Intuitive Reiki and Breathwork. Her list of mentors include the world-famous, Sonia Choquette, Medium Jamie Day and Intuitive Coach Marisa Moris.