Intentional Living with Courtney Meyers

80 - Unlocking Your Energetic Blueprint - with Special Guest, Phi Dang

Phi Dang (Human Design Life Coach) will blow your mind on this week's Intentional Living with Courtney Meyers as she unlocks the keys to your unique energetic blueprint!
Don't miss this Human Design Deep Dive with an integral Intuitive Approach as we discuss embracing your uniqueness, following your purpose & living authentically as your were born to be.
 
Key Takeaways:
🔑 Human design is a blueprint for life that helps individuals understand their unique energetic makeup and live authentically.
🔑 Human design combines various tools such as astrology, Vedic astrology, the Chinese iQing book of truth, Kabbalah, and the chakra system.
🔑 Human design provides insights into conscious personality and soul blueprint, helping individuals embrace their true selves and overcome conditioning and influences from the world.
🔑 Human design offers guidance on alignment, satisfaction, and flow, allowing individuals to live their best lives.
🔑 Human design plays a role in relationships, self-love, and the journey of love.
🔑 Human design encourages unlearning and consciousness to empower individuals to make choices aligned with their true selves. Living your purpose gives you a sense of power and fulfillment.
🔑 Personal development requires bravery and the willingness to confront ourselves.
🔑 Life is a mix of joy and pain, and experiencing both is part of our soul's journey.
🔑 Assuming the best in people and approaching life with love can attract more positivity.
🔑 Self-love is a lifelong practice that requires compassion and acceptance.
 
Books by Phi Dang:
https://amzn.to/3V7SMx4
 
Connect with Phi Dang:
https://phidang.com/
https://www.instagram.com/thephidang
 
Connect with Courtney Meyers:
https://www.courtneymeyers.com/
https://www.instagram.com/intentional.courtney/
https://www.youtube.com/channel/UCQZldkv38l00pDGrJx43ksA
 
Intentional Living with Courtney Meyers
YouTube - Spotify - Apple Podcasts
New Episodes Every Monday & Wednesday

79 - More Confidence, More Joy, More Living - with Special Guest, Trish Blackwell

Are you looking for fulfillment in all the wrong places?
Confidence Coach, Trish Blackwell, guests on Intentional Living with Courtney Meyers in a FUN & FOCUSED conversation all about living life with more JOY, modeling our behavior more like the FRENCH & finding more FAITH, CONFIDENCE & LIFE in this delicate dance of living we've all embarked upon.  
The moral of the story - LIVE just as HARD as you work!
 
Key Takeaways:
🔑 Trust in yourself and your abilities to deliver at a high capacity.
🔑 Have faith and trust in something bigger than yourself.
🔑 Tap into your unique talents and gifts to serve others.
🔑 Live beautifully and embrace adventure in your life.
 
Books By Trish Blackwell:
https://amzn.to/3P6HaXg
 
Connect with Trish Blackwell:
https://www.trishblackwell.com/
https://collegeofconfidence.com/
https://www.instagram.com/trish_blackwell/?hl=en
 
Connect with Courtney Meyers:
https://www.courtneymeyers.com/
https://www.instagram.com/intentional.courtney/
https://www.youtube.com/channel/UCQZldkv38l00pDGrJx43ksA
 
Intentional Living with Courtney Meyers
YouTube - Spotify - Apple Podcasts
New Episodes Every Monday & Wednesday

78 - Leaning into Grief with Love - with Special Guest, Dr. Laura Berman

Dr. Laura Berman is on Intentional Living with Courtney Meyers!
 
And we're talking all about Quantum Love, how to harness your body's energetic frequency & manifest the life, love & experiences you most desire! We dive into topics such as, spiritual ascension, grounding, somatic healing and more!
 
We even dive into a deep conversation around the tragic passing of her son, Sammy, how it could have been prevented and how as parents we need to combine forces to help regulate social media and teen use, bullying and build coalitions of compassion.
 
 
Key Takeaways
Practices such as somatic experiencing, breath work, and grounding can help release tension and promote healing in the body.
Grief can be a portal for transformation and can lead to a deeper connection with oneself and others.
Creating coalitions of compassion in communities can help address issues such as bullying and lack of empathy.
The influence of money and profit motives can hinder the implementation of protective measures on social media platforms.
Faith and trust in a higher power can provide support and guidance in navigating life's challenges.
 
Get Dr. Laura's Books:
https://amzn.to/4bXfmi7
https://amzn.to/3ThzjJb
https://amzn.to/3wzXUjt
 
Connect with Dr. Laura Berman:
https://drlauraberman.com/
https://www.instagram.com/drlauraberman/
https://www.youtube.com/channel/UCFNORC0Pa42loixEayYryTA
 
Connect with Courtney Meyers:
https://www.courtneymeyers.com/
https://www.instagram.com/intentional.courtney/
https://www.youtube.com/channel/UCQZldkv38l00pDGrJx43ksA
 
Intentional Living with Courtney Meyers
YouTube - Spotify - Apple Podcasts
New Episodes Every Monday & Wednesday
 

77 - A Life Worth Changing For - with Special Guest, Amanda Greaves

Amanda Greaves joins Courtney Meyers to share her inspiring journey of transformation and intentional living.
 
After years of designing dream homes for clients, Amanda realized she was ignoring her own dreams. Burnout and a toxic relationship pushed her to make a pivotal decision and embark on a 180-degree shift in her career and life. 
 
She emphasizes the importance of practicing and stepping into a new version of oneself, letting go of what no longer serves, and embracing vulnerability.  Amanda's memoir and guide to self-discovery aims to help others avoid the same mistakes and empower women to support and uplift each other.
 
In this conversation, Amanda Greaves discusses the importance of creating space for positive relationships and letting go of expectations from others. She shares her journey of standing in her beliefs and self-identity, and the role therapy played in breaking through her limiting beliefs. Amanda emphasizes the need for intentional action and taking ownership of one's healing process. She also highlights the power of uncovering deep trauma through therapy and reconnecting with past selves.
 
The conversation concludes with a discussion on breaking the facade of perfection and raising children in a different way. Amanda's book, 'The Chameleon Diaries: Designing a Life Worth Changing For,' is set to launch soon.
 
Takeaways
Burnout and toxic relationships can be catalysts for change and personal growth.
Stepping into a new version of oneself requires practice and courage.
Letting go of what no longer serves and setting higher standards can lead to a more fulfilling life.
Sharing personal stories and lessons can inspire and empower others. Create space for positive relationships and let go of expectations from others.
Stand in your beliefs and self-identity to overcome limiting beliefs.
Therapy can play a crucial role in breaking through deep-seated trauma and uncovering past experiences.
Take intentional action and take ownership of your healing process.
Break the facade of perfection and embrace vulnerability.
Raising children in a different way can create a better future.
Order Amanda's Book:
https://amzn.to/42QpRzy
 
Connect with Amanda Greaves
https://amandagreaves.com/
https://www.instagram.com/amanda_greaves/
 
Connect with Courtney Meyers
https://www.courtneymeyers.com/
https://www.instagram.com/intentional.courtney/
https://www.youtube.com/channel/UCQZldkv38l00pDGrJx43ksA
 
Intentional Living with Courtney Meyers
YouTube - Spotify - Apple Podcasts
New Episodes Every Monday & Wednesday
 

76 - Making Life Mystical - with Special Guest, Katie Sol

Katie Sol guests on Intentional Living with Courtney Meyers in a deep discussion about shedding her history, stepping out of her high-powered corporate career & into her true essence - a heart-centered, mystic on a mission to change the world through brighter connections, love & consciousness.
(She also has a beautiful, high-vibe, clothing line - Love Lillet!)
 
Key Takeaways:
🔑 Major life changes can be challenging, but they can also provide an opportunity for growth and transformation.
🔑 Leaving a toxic work environment can be empowering and lead to a brighter future.
🔑 Healing and co-parenting after a difficult life experience takes time and effort, but can result in a positive relationship.
🔑 Words have power and can shape our reality, so it's important to choose them wisely.
🔑 Connecting with others and sharing our experiences can be a source of support and inspiration.
 
Connect with Katie Sol:
https://mysticalliving.co/
https://katiesol.com/
https://www.instagram.com/mystic.katie.sol/
 
Connect with Courtney:
https://www.courtneymeyers.com/
https://www.instagram.com/intentional.courtney/
https://www.youtube.com/channel/UCQZldkv38l00pDGrJx43ksA
 
Intentional Living with Courtney Meyers
YouTube - Spotify - Apple Podcasts
New Episodes Every Monday & Wednesday
 

75 - The Authenticity Factor - with Special Guest, Rachel DeAlto

Rachel DeAlto (Communication & Relatability Expert) takes us through the journey of showing up exactly as we are & pushing past the fear of rejection or fitting in - ultimately helping us align with our highest self so that we can combat loneliness by creating true & authentic connections!
Don't miss this poignant & straight-forward conversation around creating the connections we crave.
 
Key Takeaways:
🔑 Self-awareness and self-reflection are crucial in understanding who we are and showing up authentically.
🔑 The fear of rejection is natural, but it should not prevent us from being ourselves and building meaningful connections.
🔑 Deep connections are essential for combating loneliness and finding fulfillment.
🔑 Setting boundaries and surrounding ourselves with positive influences can boost our confidence and support our authentic selves.
🔑 Shifting mindsets and reprogramming negative thoughts can lead to a more positive and authentic life.
🔑 We have the power to choose our authentic selves and show up in a way that feels true to who we are. Authenticity is crucial for avoiding self-depletion and resentment.
🔑 Finding what energizes us helps us understand our authentic selves.
🔑 Rachel DiAlto can be contacted through her website and social media for further engagement.
🔑 The conversation highlights the importance of connection, authenticity, and the ability to change.
 
Get Your Copy of Rachel's Book: "Relatable"
https://amzn.to/49FdoRj
 
Connect with Rachel DeAlto:
https://www.racheldealto.com/
https://www.instagram.com/racheldealto/
 
Connect with Courtney:
https://www.courtneymeyers.com/
https://www.instagram.com/intentional.courtney/
https://www.youtube.com/channel/UCQZldkv38l00pDGrJx43ksA
 
Intentional Living with Courtney Meyers
YouTube - Spotify - Apple Podcasts
New Episodes Every Monday & Wednesday
 

74 - Permission to Love - with Special Guest, Jerry Henderson

This ❤️ Valentine's Day ❤️ on Intentional Living with Courtney Meyers...
Jerry Henderson gives us the Permission To Love in a raw, real & healing episode focusing on the power of learning to love ourselves in the most authentic way while embracing the idea of self-love as the greatest gift we can give to others.
You won't want to miss this love-filled episode!
 
Key Takeaways
🔑 Self-love is essential for loving others and bringing goodness into the world.
🔑 Self-criticism and self-hate are normalized in society, while self-love is often seen as selfish or narcissistic.
🔑 Reprogramming thoughts and emotions is crucial in developing self-love and healing from trauma.
🔑 The fear of being labeled or judged can hinder the journey towards self-love.
🔑 Self-love is a courageous act that requires patience, compassion, and the willingness to face and heal from past traumas. Self-love is not arrogance or conceit, but rather compassion, acceptance, and unconditional love for oneself.
🔑 The collective energy surrounding self-love often leads to a desire to fit in and bond over self-hatred rather than self-love.
🔑 Reframing the narrative of self-love is essential to overcome the misconception that it is negative or selfish.
🔑 Giving ourselves permission to love ourselves and embracing our authenticity allows us to show up in the world with love and compassion for others.
 
Connect with Jerry Henderson:
https://jerryhenderson.org/
https://jerryhenderson.org/podcast
https://www.instagram.com/jerryahenderson
 
Connect with Courtney:
https://www.courtneymeyers.com/
https://www.instagram.com/intentional.courtney/
https://www.youtube.com/channel/UCQZldkv38l00pDGrJx43ksA
 
Intentional Living with Courtney Meyers
YouTube - Spotify - Apple Podcasts
New Episodes Every Monday & Wednesday

73 - The Power of Pleasure - with Special Guest, Amy Rushworth

We're kicking off ❤️ Valentine's Day ❤️ week on Intentional Living with Courtney Meyers with the fiery, Amy Rushworth!
And she's holding nothing back when it comes to s*x, love & relationships. Inviting us to tap into our divine feminine, embrace our sensuality & step into the full power of our pleasure.
Get ready for some real & RACY GIRL CHAT! Don't Miss a Moment!
 
Key Takeaways:
🔑 Embracing pleasure can lead to more confidence and empowerment in all aspects of life.
🔑 Shame and stigma surrounding sex and money can limit our ability to fully express ourselves and tap into our power.
🔑 Understanding and healing our sexuality is a journey that can lead to greater self-love and self-expression.
🔑 Creating a healthy relationship with money and embracing our financial power can provide freedom and options in life. Sex and money are two important aspects of life that can greatly impact relationships.
🔑 Societal taboos and shame often prevent open discussions about sex and money.
🔑 Communication and vulnerability are key in addressing and navigating the intersection of sex and money.
🔑 Financial compatibility is an important factor to consider in relationships.
🔑 Creating a healthy relationship with sex and money involves open communication, trust, and understanding.
 
Connect with Amy:
https://amyrushworth.com/
https://www.instagram.com/thisisamyrushworth/
 
Connect with Courtney:
https://www.courtneymeyers.com/
https://www.instagram.com/intentional.courtney/
https://www.youtube.com/channel/UCQZldkv38l00pDGrJx43ksA
 
Intentional Living with Courtney Meyers
YouTube - Spotify - Apple Podcasts
New Episodes Every Monday & Wednesday